Trauma-Informed Yoga Methods Training 20 hours

Trauma-Informed Yoga: Resiliency Training is an exploration and introduction into the field of trauma-informed yoga and other movement-based healing practices.  The curriculum provides information, practices and resources to assist yoga teachers, healthcare providers, therapists, social workers, educators, NGO personnel, civil servants and any individual interested in trauma-informed movement practices to retain a beginning understanding of trauma and the resources available to them to help further their educational pursuits in the field of traumatology.

This workshop will help in:

• Identifying Trauma

• Understanding Trauma in the body through anatomy

• Exploring Self Care Techniques

• Teaching techniques to bring Trauma-Informed Yoga Methods into your space

• Teach helpful language and TIY class structure

• Identify healing asanas for TIY integration

• Resources for Movement Based Healing, Trauma Recovery, and Resiliency

Example Syllabus:

Day 1: Defining Trauma and the Anatomy of Breath

Day 2: Trauma in the Body; Human Anatomy and its relation to trauma

Day 3: Empathy, Trauma and Social Justice, Defining TIY, Teaching Techniques

Through group discussions, teaching techniques, basic neurobiology, and resource exchange workshop participants will investigate the benefits of trauma-informed yoga and other movement-based healing so as to begin to incorporate trauma-sensitive techniques and language into their professional fields.  This workshop will also include daily practice and fulfills Yoga Alliance continuing education requirements as well as possible other continuing education requirements for licensed professionals.  This workshop includes daily yoga practice.  A completion certificate will also be available.  

Hot Yoga Capitol Hill

Washington, DC

Nov 22-24, 2019

www.hotyogacapitolhill.com